RECENT POSTS

Cacao vs Cocoa, what is the difference?

cacao

Cacao and cocoa may sound similar, but both of them are unique when it comes to taste, nutrition, and cost.  If you’re unsure if you should buy cacao or cocoa, check out these differences below so you can make a well informed, choco-licious decision! CACAO Cacao is the purest form of chocolate you can consume, which means it is raw …

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Vaping, e-cigarettes and ketosis: how is it going?

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For those not familiar, an electronic cigarette (e-cig or e-cigarette), personal vaporizer (PV) or electronic nicotine delivery system (ENDS) is a battery-powered vaporizer which simulates the feeling of smoking, but without combustion, commonly called “vaping”. The user automatically activates the e-cigarette by taking a puff, other devices turn on by pressing a button manually and they come in many variations, some even look like …

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Carbohydrate Content of Medications for Patients on the Ketogenic Diet

medication

CARBOHYDRATE CONTENT OF MEDICATIONS FOR PATIENTS ON THE KETOGENIC DIET DRUGS ARE LISTED ALPHABETICALLY ACCORDING TO THE FOLLOWING CLASSES: ANALGESICS/COUGH & COLD ANTIBIOTICS ANTICONVULSANTS ASTHMA/RESPIRATORY AGENTS GASTROINTESTINAL AGENTS (GI) MISCELLANEOUS PAIN MEDICATIONS SUPPLEMENTS (ELECTROLYTES, MINERALS, VITAMINS) ——————————————————————————– ANALGESICS/COUGH & COLD ACETAMINOPHEN: Tempra Infant Drops 100mg/ml: made by Mead Johnson no sugar glycerin 0.18 gm/ml saccharin 10 mg/ml Tempra Syrup 160mg/5ml: …

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Guidelines for Drug Selection in Patients on the Ketogenic Diet

MEDICINES

The following data has been compiled as guidance to be used when prescribing for children who are on the ketogenic diet.  Whilst best efforts have been made to ensure accuracy and completeness of the list, USERS MUST ENSURE THEY CHECK DETAILS WITH MANUFACTURERS, PHARMACISTS OR MEDICINES INFORMATION DEPARTMENTS AS APPROPRIATE. The information given relates to details declared by manufacturers.  The …

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Ketogenic White Chocolate Recipe

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Following a strict ketogenic diet is something that requires some care to get the desired success to stay in ketosis. Limiting foods, particularly industrialized, it is something we have to deal with all times, however as human, we crave for some sweet things like white chocolate (in my case). Thinking about this, I tried to develop a recipe that was ketogenic, …

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